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Margas are the main paths, according to the Bhagavad Gita and other historical yoga documents. The engagement of one a single or multiple paths assit in reaching the ultimate goal of Yoga – “Kaivalya.” Each path has the goal of releasing the self from the mundane physical world, which is often labeled as achieving “moksha” or freedom.
Yoga Demonstration by B.K.S. Iyengar
1976 Yoga demonstration and spoken definition of Yoga.
The Science Behind Yoga
As Science becomes more subtle in its ability to measure, it is discovering that the wisdom of Yoga is actually objectively quantifiable. Join us on a journey through the very latest medical and scientific research about the healing benefits of Yoga.
An invaluable study guide from a uniquely Tantric point of view.
A bilingual translation with the English on one side and Sanskrit on the other.
An english translation with explanation of this ancient masterpiece.
- Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom by B.K.S. Iyengar
A yogic lens of the koshas is used in this book to examine the nature of being.
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