...the path of knowledge
It looks into the truth about who we are and what we are experiencing. Elements of it include: Viveka, Vairagya, Mumukshutva, and Shat sampatti. This path is known to bring understanding of yoga through meditation and study. Philosophical pondering, introspection, and contemplation are all part of this deep exploration.
Janna Yoga: The Path of Wisdom Wisdom. We admire it, respect it, and pray for it. But jñana yoga is probably the least familiar of the paths of yoga… From a yogic perspective, what exactly is the path of wisdom?
Books, CDs, etc.
- Gheranda Samhita
One of the three classic texts of hatha Yoga from the late 17th-century. Gheranda teaches Yoga to Chanda Kapali in this text. This manual speaks of a sevenfold Yoga path: shatkarma (purification), asana (strengthening), mudra (steadying), pratyahara (calming), pranayama (lightness), dhyana (perception) and samādhi (isolation).
- Hatha Yoga Pradīpikā
This classic is written by Svāmi Svātmārāma. It is among the most influential surviving texts on the hatha Yoga.
- Shiva Samhita
This classical treatises on hatha Yoga is written by an unknown author. The text is addressed by the Hindu god Shiva to his consort Parvati.
The central scriptures of Hinduism. History of Indian culture and religon.