Yoga Sūtra-s

The Yoga Sūtra-s are 196 sutras (threads) of philosophy regarding the practice of Yoga.The eight limbs of yoga are outlined in these writings. The Yoke offers a four month in-depth svādhyāya (self-study) gathering, The Root of the Lotus if you desire a deeper understanding of the Yoga Sūtra-s.

Yoga Sūtras of Patañjali            This major work compiled over two thousand years ago. The practical wisdom they contain regarding the practice of Yoga remains as relevant today as when they were written.

Yoga Sūtras of Patañjali – Rāja Yoga – Ashtanga Yoga                This site clarifies the 196 sutras with word-for-word translations, and practical explanations.

Videos

Patanjali Yoga Sūtras: commentary      This provides a bit more of the story of the Sūtras origin and initial transmission. Also Video of Sri Sri discussing the Sūtras.

Books, CDs, etc.

A study set of CDs, a workbook and flashcards.

  • The Essential Yoga Sūtra: Ancient Wisdom for Your Yoga     by Michael Roach

A clear and accurate translation of the original sūtra text.

Translation of sutras with additional practicum from a “heart-centered, intuitive, feminine perspective.”

A practitioner-oriented commentary that is fully grounded in a living tradition. Including the essence of the author’s rigorous scholarly understanding of the Yoga Sūtra through the filter of experiential knowledge gained through decades of advanced yogic practices and enriched by the gift of living wisdom.

A general article about the basics of yoga.

  • The Wisdom of Yoga: A Seeker’s Guide to Extraordinary Lving     by Stephen Cope

The author uses dramatic personal stories of fellow seekers, as well as insights from modern psychology, neuroscience, religion, and philosophy. He demonstrates how we can apply this timeless science of awakening to radically enlighten every aspect of our daily lives.