Svādhyāya (self -study) is one aspect to developing a Yogic mindset.
Jñāna Yoga, the Yoga path of knowledge, assists in the cultivation of self-understanding through writings associated with ancient wisdoms.
Individuals wishing to delve deeper into the multiple layers of Jñāna Yoga are invited to join The Yoga Folk Book Club via Facebook
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Request to be part of The Yoke book club by dropping us a line and we will keep you updated via e-mail.
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Current Book Being Read
Want to start a local book club? tips
Books read in the The Yoga Folk Book Club and
ones to consider reading on your own.
Autobiography of a Yogi
by Paramahansa Yogananada
You may also like to see the movie based on his life
The Wisdom of Yoga
by Stephen Cope
A seeker’s guide to extraordinary living. The story of individual journeys are likened to aspects of The Yoga Sutras.
Chai Pilgrimage
by Patrick Shaw & Jenny Kostecki-Shaw
Steep yourself in India’s rich chai culture in this multimedia travelogue with illustrated recipes and tips on the art of chai-making!
Yoga From the Inside Out
by Christina Sell
One Yoga teacher’s brave exploration into body and self on and off the mat.
Want to delve even deeper into the study of Yoga philosophy? Currently, The Yoke offers The Root of the Lotus. This five month course delves into the Yoga Sūtrā-s. The study of this sacred text is scholarly and offers many opportunities for personal reflection on life centered around yogic concepts.