Video Library

Enjoy this series of videos for grounding your life with purpose and passion.

Your Guide

Meet your guide for our video library, LauraLynn Jansen. LauraLynn is the founding executive director of The Yoke, a lifelong Yoga practicer
and seasoned Yoga professional, Co-Active Life Coach and Life Leadership facilitator.

Defining Your Core Values

Step 2: Aligning Your Values

After a couple days to weeks you may wish to take the next step in Values Discovery Journey. This next video, Aligning Your Values is also lead by LauraLynn, Integrative Co-Active life coach. She walks you through the clarifying processes step-by-step, so you may align your values with a life path toward deeper understanding and fulfillment.

Step 3: Living Your Values

Once your values have been a part of your life for at least a month; you may consider this last video on the values journey. This next  and last video in this series, Living Your Values, is also lead by LauraLynn, Integrative Co-Active life coach. She walks you through several processes around how to live your values more deeply on your life path.