The Yoke Teacher Training is taught through a self-leadership lens (a modern model akin to svādhyāya). There is a keen eye on the following three elements.
Unite (yuj): The word Yoga comes from the Sanskrit root ‘yuj’ which means to yoke or unite. This foundational concept is the pemise to the formation of The Yoke. When this sense of unity is lost it can feel disconcerting and cause fragmentation. Becoming a teacher of Yoga one is on the journey to find this connection, and to learn how to offer pathways toward it to those who come forth to be taught.
Sustain (dharma): Upon completion of the full 200 hour training, graduates may obtain mentor-coaching for 6 months. The Yoke offers this step toward sustainability as a key part of being on the path to becoming a knowledgable Yoga professional.