Yoga Teacher Training

The Yoke Teacher Training is taught through a self-leadership lens (a modern model akin to svādhyāya). There is a keen eye on the following three elements.

Unite (yuj): The word Yoga comes from the Sanskrit root ‘yuj’ which means to yoke or unite. This foundational concept is the pemise to the formation of The Yoke. When this sense of unity is lost it can feel disconcerting and cause fragmentation. Becoming a teacher of Yoga one is on the journey to find this connection, and to learn how to offer pathways toward it to those who come forth to be taught.

Service (seva): Yoga teachers, across the globe, are performing seva (selfless service). This karma yoga path is of action, service to others, and mindfulness. It is one of the very roots of being a teacher of Yoga.

Sustain (dharma)Upon completion of the full 200 hour training, graduates may obtain mentor-coaching for 6 months. The Yoke offers this step toward sustainability as a key part of being on the path to becoming a knowledgable Yoga professional.

Personal & Professional Development

through a Yogic perspective

*The Root of the Lotus*

This four month study of the Yoga Sūtra-s with LauraLynn Jansen establishes a greater understanding of all the key aspects of this ancient practice. Embrace the study of Yoga through this in-depth investigation of these all-encompassing Yogic text.    More Information