The Yoke Teacher Training is taught through a self-leadership lens (a modern model akin to svāshyāya). There is a keen eye on the following three elements.
Unite (yuj): The word Yoga comes from the Sanskrit root ‘yuj’ which means to yoke or unite. This foundational concept is the pemise to the formation of The Yoke. When this sense of unity is lost it can feel disconcerting and cause fragmentation.
Service (seva): Yoga teachers, across the globe, are performing seva (selfless service). This karma yoga path is of action, service to others, and mindfulness.
Sustain (dharma): Upon completion of the full 200 hour training graduates may obtain mentor-coaching for 6 months as part of their training. The Yoke offers this so new teachers may create a sustainable path as they step in the world as a Yoga professional.